terça-feira, janeiro 16, 2007

 

When Minor Health Worries Cast Big Shadows

That tummy ache? Must be stomach cancer.
That headache? A brain tumor.
Forgetting things? Uh oh, Alzheimer's.

Who hasn't overreacted to utterly common problems?
But some people are especially prone to health fears.
One antidote? Exercise. Sweaty workouts shrink health worries.

You shouldn’t ignore persistent or sudden symptoms, of course.
But if rationally you know you're fine, yet you just can't let go of nagging fears, go for a jog, swim, or hike.

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